1:1 Pelvic Floor Support
1 hour intro session where we will discuss your training/health history, how your pregnancy has been and from there lay out a training plan. Bi-weekly check-ins and chats will take place over Zoom and otherwise WhatsApp. Valid for the entire duration of your pregnancy.
1 hour intro session where we will discuss your training/health history, how your pregnancy has been and from there lay out a training plan. Bi-weekly check-ins and chats will take place over Zoom and otherwise WhatsApp. Valid for the entire duration of your pregnancy.
1 hour intro session where we will discuss your training/health history, how your pregnancy has been and from there lay out a training plan. Bi-weekly check-ins and chats will take place over Zoom and otherwise WhatsApp. Valid for the entire duration of your pregnancy.