Hello! I’m Emma, a mum of 2 boys and a pre & postnatal Pilates and barre instructor living in Copenhagen, Denmark.

I moved to Denmark in July 2023 from Australia, where I was living with my partner and our 2 year old son. Pilates and Barre helped me tremendously when I was pregnant and post birth, so much that I left my tech job to pursue a career in health and wellness so I could help other women.

I started my business in January 2024 and is built on the belief that women should feel empowered, confident and strong throughout their pregnancy and postpartum journeys.

Whether you are a beginner or experienced, I’m here to guide you on your journey to strength, flexibility, and overall well-being.

Certifications:

Mat Pilates Teacher Training, Barre Body Australia, issued May 2023

Pre and Post Natal Training, Barre Body Australia, issued December 2024

Certificate in Natural Health (Introduction to Nutrition, Introduction to Natural Medicine, Herbal Medicine A & B - Materia Medica), Nature Care College, issued August 2020

Barre Teacher Training, Barre Body Australia - issued August 2024

Corrective exercise specialist for pregnancy and postpartum, CES - currently studying

Meditation Coach, Barre Body Australia, currently studying

Previous ‘life’: MSc in IT & Strategy (2014), BA in Information Systems (2012)