Stronger through pregnancy. Stronger after birth.
I help busy mums build strength, stability, and confidence in every stage of motherhood, with workouts that are simple, effective, and actually doable in real life.
No overwhelm. No fuss. Just expert-led Pilates fusion designed to support your core, posture, and body through pregnancy and postpartum.
Join the Mama Club online or train with me in person at SanseLab.
The Mama Club
Your all-in-one space to feel strong, supported, and in control of your body again, whether you're pregnant, newly postpartum, or years into motherhood.
One membership.
Two 6-week programs.
A growing library of feel-good workouts.
All designed to fit into your busy life.
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6 weeks guided program to build confidence, manage common aches, keep moving safely, and prepare your body for birth.
Support your pelvic floor + core
Reduce back, hip & pelvic pressure
Stay strong with low-impact, effective workouts
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6 weeks to reconnect with your core + rebuild strength from the inside out: gently, progressively, realistically.
Heal and rebuild core + pelvic floor strength
Improve posture, stability & everyday movement
Feel more confident returning to exercise
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Quick, fun, effective Pilates fusion workouts for all stages of motherhood.
10–30 minute classes that fit your day
Strength, barre-inspired, mobility + core
New videos added regularly
Not ready to join? Grab my free guides below.
My free guides include easy-to-follow exercises that don’t take up much of our day but still make a huge impact, which is using the basics of Pilates for a smooth pregnancy, recovery postnatal and overall longevity.
Elevate your home workouts
What our wonderful clients say
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Mei N. Pregnant
Training with Emma during my pregnancy has been amazing. She’s caring, super professional and she made me feel safe with every exercise. Her classes were adapted to how I was feeling and what I needed to focus on. I can’t recommend her more! For anyone out there looking for a teacher during your pregnancy, she’s the person you are looking for :)
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Hannah. Pregnant
The Pilates classes with Emma were a game changer during my pregnancy. Emma offered a perfect mix of strength, stretching, and pelvic floor exercises. She pushed me enough to actually build muscle and stamina for feeling more energised and comfortable in my changing body while also making sure all movements were safe and controlled. The classes were adjusted to our needs and there were always variations offered for each exercise according to our needs. I would recommend Emma’s classes and videos to anyone growing a little human!
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Susi, Postnatal
I did the postnatal pilates with Emma and it was amazing. She is very attentive to any special needs (c section for example) and managed to push us while still feeling completely safe during recovery from birth. The classes are fun, varied, the right level of tough and she is just super nice! Can 100% recommend :)
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Ditte, Postnatal
After giving birth it has been very reassuring to start up with Emma. Every week for 5 months, Emma has planned training for my level and progression. It's been hard, fun and with plenty of room for baby. The biggest thanks for many hours together.
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Signe, Postnatal
Stadig helt høj efter træning i dag! Så godt, glæder mig allerede til næste gang.
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Beaux, 1:1
Emma is affirming and knowledgeable about adapting pilates to fit all kinds of bodies and needs. I'm oh-so happy I found her - couldn't recommend Re/set pilates more! 🌷
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Mariana, 1:1
I’m so happy to have found Emma and her Pilates “with a twist” lessons in my own neighborhood. She’s a dedicated teacher, and classes are really dynamic. What I like the most is her focus on what your needs and individual goals are.
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Marie, Postnatal
Jeg har talt en masse om i torsdags. Høj høj høj på energi. Mere af det.